Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
2,515m |
11:30.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,515m |
34:13.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/12/24 |
7,588m |
35:08.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,939m |
9:20.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,511m |
11:42.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/04/24 |
7,513m |
34:48.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
1,222m |
4:30.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
3,040m |
13:52.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,000m |
9:14.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/25/24 |
7,500m |
34:22.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,031m |
4:50.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
7,513m |
34:56.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
8,040m |
36:07.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,248m |
5:44.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
516m |
2:37.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
7,012m |
31:45.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,016m |
13:57.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,011m |
46:32.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|