Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/24 |
2,000m |
9:18.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,019m |
9:44.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
11,016m |
51:52.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,900m |
9:03.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
27:03.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,000m |
9:15.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,525m |
25:20.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
6,558m |
30:02.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,017m |
9:35.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/26/23 |
10,037m |
45:46.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/25/23 |
4,860m |
21:06.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/25/23 |
5,000m |
22:48.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
6,500m |
29:34.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,500m |
15:50.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
10,000m |
45:58.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,565m |
11:53.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
15:35.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,000m |
9:13.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
44:51.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
22:35.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|