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Jun 20 2025 HYROX World Championships Recap
Jun 18 ErgData Feature: Custom StrengthErg Movements
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Jun 8 Comparing the StrengthErg to Traditional Weight Training

Jay Weitekamp

Log

Date Workout Score Ave Comments Action
12/12/23 2000m 9:10.7 2:17.6 View workout
12/10/23 6:35 1,320m 2:29.8 View workout
12/10/23 v500m/2:00r...8 4,000m 2:11.6 View workout
12/10/23 2000m 9:10.7 2:17.6 View workout
12/09/23 10000m 46:20.3 2:19.0 View workout
12/08/23 15:13 3,313m 2:17.7 View workout
12/08/23 v1:00/1:00r...7 4,020m 1:59.4 View workout
12/08/23 2000m 9:11.2 2:17.8 View workout
12/05/23 2:23 408m 2:55.2 View workout
12/05/23 12x0:45/0:45r 2,254m 1:59.7 View workout
12/05/23 2000m 9:16.6 2:19.1 View workout
12/04/23 18:28 4,018m 2:17.8 View workout
12/04/23 2000m 9:08.7 2:17.1 View workout
12/04/23 2000m 9:51.6 2:27.9 View workout
12/04/23 2000m 10:45.8 2:41.4

2000m

 View workout
12/04/23 2000m 10:16.7 2:34.1 View workout
12/02/23 4000m 18:31.0 2:18.8 View workout
12/02/23 37:03 8,015m 2:18.7 View workout
12/01/23 15x0:45/0:45r 2,717m 2:04.2

45sec 1:1 interval/rest

 View workout
12/01/23 2000m 9:03.3 2:15.8 View workout
11/28/23 v1000m/2:00r...6 6,000m 2:15.5 View workout
11/28/23 2000m 9:17.3 2:19.3 View workout
11/26/23 30:00 6,509m 2:18.2 View workout
11/26/23 2000m 9:18.0 2:19.5

2000m

 View workout
11/17/23 10000m 45:34.0 2:16.7 View workout