Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
8,011m |
36:49.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,000m |
9:13.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
514m |
2:31.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
400m |
1:22.8 |
1:43.5 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
13:06.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
4,012m |
18:22.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,194m |
10:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,000m |
22:42.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
6,012m |
27:43.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,013m |
9:09.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,000m |
9:01.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,013m |
9:38.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
553m |
2:44.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,612m |
7:31.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,588m |
15:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,000m |
9:11.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,211m |
15:45.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
4,794m |
21:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|