Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/23 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
4,100m |
18:03.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
6,615m |
30:03.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,343m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,017m |
9:24.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,000m |
22:48.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,000m |
22:22.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,000m |
23:12.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/02/23 |
13,117m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
45:26.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,000m |
9:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/29/23 |
12,000m |
55:24.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
3,000m |
13:58.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
8,000m |
36:30.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,000m |
9:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
46:36.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
1,010m |
4:47.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|