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Jay Weitekamp

Log

Date Workout Score Ave Comments Action
10/27/23 2000m 9:20.0 2:20.0 View workout
10/21/23 2000m 9:10.0 2:17.5 View workout
10/21/23 8000m 36:30.5 2:16.9 View workout
10/21/23 2000m 9:18.5 2:19.6 View workout
10/18/23 20x500m/r 46:36.8 2:19.8 View workout
10/17/23 4:47 1,010m 2:22.4 View workout
10/17/23 v500m/1:00r...6 3,000m 2:12.0 View workout
10/17/23 23:10 5,016m 2:18.6 View workout
10/16/23 3000m 13:39.7 2:16.6 View workout
10/16/23 5000m 22:29.2 2:14.9 View workout
10/16/23 4x500m/r 9:19.6 2:19.9 View workout
10/14/23 46:13 10,019m 2:18.4 View workout
10/04/23 46:44 10,022m 2:19.9 View workout
10/01/23 10000m 46:23.7 2:19.1 View workout
09/30/23 20x250m/r 23:49.3 2:22.9

250m

 View workout
09/30/23 23:32 5,016m 2:20.7 View workout
09/29/23 4000m 19:05.2 2:23.1 View workout
09/29/23 6x500m/1:00r 12:46.9 2:07.8

500m/1:00r

 View workout
09/29/23 9:22 2,018m 2:19.3 View workout
09/27/23 12:02 2,516m 2:23.5 View workout
09/27/23 34:34 7,516m 2:18.0 View workout
09/24/23 12:16 2,516m 2:26.3 View workout
09/24/23 10x0:45/0:45r 1,724m 2:10.5

45sec 1:1 interval/rest

 View workout
09/24/23 9:33 2,018m 2:21.9 View workout
09/23/23 28:26 6,049m 2:21.0 View workout