Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/23 |
5,000m |
23:12.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/02/23 |
13,117m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
45:26.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,000m |
9:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/29/23 |
12,000m |
55:24.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
3,000m |
13:58.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
8,000m |
36:30.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,000m |
9:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
46:36.8 |
2:19.8 |
RowErg |
Hwt |
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|
10/17/23 |
1,010m |
4:47.8 |
2:22.4 |
RowErg |
Hwt |
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|
10/17/23 |
3,000m |
13:12.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,016m |
23:10.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,000m |
13:39.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,000m |
22:29.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/14/23 |
10,019m |
46:13.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,022m |
46:44.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|