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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Weitekamp

Log

Date Distance Time Pace Comments Action
06/07/23 2,014m 8:55.6 2:12.9 View workout
06/07/23 2,403m 10:00.0 2:04.8 View workout
05/24/23 1,015m 5:17.4 2:36.3 View workout
05/24/23 3,632m 15:00.0 2:03.8 View workout
05/24/23 2,017m 9:24.7 2:19.9 View workout
05/21/23 1,177m 6:04.6 2:34.8 View workout
05/21/23 1,902m 7:30.0 1:58.2

45sec 1:1 interval/rest

 View workout
05/21/23 1,014m 4:35.6 2:15.8 View workout
05/20/23 4,692m 20:00.0 2:07.8 View workout
05/20/23 1,037m 5:08.2 2:28.6 View workout
05/18/23 2,514m 10:55.7 2:10.4 View workout
05/13/23 526m 2:43.4 2:35.3 View workout
05/13/23 3,000m 12:25.9 2:04.3 View workout
05/13/23 2,017m 9:09.3 2:16.1 View workout
05/11/23 10,022m 45:09.8 2:15.1 View workout
05/07/23 627m 3:49.7 3:03.1 View workout
05/07/23 4,000m 15:50.2 1:58.7 View workout
05/07/23 2,014m 9:15.7 2:17.9 View workout
05/04/23 3,750m 16:28.7 2:11.8 View workout
05/02/23 516m 2:50.7 2:45.4 View workout