Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/23 |
7,682m |
36:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,322m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,015m |
9:45.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,065m |
10:06.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,065m |
4:30.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
570m |
2:35.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,176m |
10:05.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
49:36.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
6,371m |
30:08.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/31/23 |
6,525m |
33:52.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
07/02/23 |
7,521m |
42:15.9 |
2:48.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
10,019m |
48:39.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/26/23 |
8,063m |
36:25.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/25/23 |
3,000m |
12:02.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/25/23 |
2,013m |
9:12.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
3,500m |
14:48.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,014m |
9:08.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,931m |
21:48.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,013m |
9:09.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|