Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
5,000m |
22:27.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,478m |
15:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
7,514m |
33:23.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,521m |
11:09.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,630m |
11:39.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,019m |
4:53.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,744m |
12:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
4,037m |
18:07.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/12/23 |
517m |
2:33.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,371m |
10:02.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,084m |
9:47.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,035m |
9:03.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
515m |
2:39.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,020m |
9:22.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,107m |
10:09.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
518m |
2:41.5 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
21:56.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,029m |
9:04.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,071m |
21:59.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|