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Log

Date Workout Score Ave Comments Action
11/17/23 2000m 9:11.0 2:17.7 View workout
11/10/23 11:18 2,514m 2:14.8 View workout
11/10/23 10x0:45/0:45r 1,837m 2:02.4

45sec 1:1 interval/rest

 View workout
11/10/23 2000m 8:44.0 2:11.0 View workout
11/07/23 4100m 18:03.0 2:12.0 View workout
11/07/23 30:03 6,615m 2:16.2 View workout
11/07/23 v1:00/0:30r...10 2,343m 2:08.0 View workout
11/07/23 2017m 9:24.1 2:19.8 View workout
11/04/23 5000m 22:48.1 2:16.8 View workout
11/04/23 5000m 22:22.3 2:14.2 View workout
11/04/23 5000m 23:12.6 2:19.2 View workout
11/02/23 1:00:00 13,117m 2:17.2 View workout
10/30/23 10000m 45:26.1 2:16.3 View workout
10/30/23 2000m 9:16.7 2:19.1 View workout
10/29/23 6x2000m/2:00r 55:24.4 2:18.5 View workout
10/27/23 6x500m/r 13:58.3 2:19.7 View workout
10/27/23 5000m 22:22.6 2:14.2 View workout
10/27/23 2000m 9:20.0 2:20.0 View workout
10/21/23 2000m 9:10.0 2:17.5 View workout
10/21/23 8000m 36:30.5 2:16.9 View workout
10/21/23 2000m 9:18.5 2:19.6 View workout
10/18/23 20x500m/r 46:36.8 2:19.8 View workout
10/17/23 4:47 1,010m 2:22.4 View workout
10/17/23 v500m/1:00r...6 3,000m 2:12.0 View workout
10/17/23 23:10 5,016m 2:18.6 View workout