Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
1,222m |
4:30.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
3,040m |
13:52.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,000m |
9:14.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/25/24 |
7,500m |
34:22.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,031m |
4:50.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
7,513m |
34:56.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
8,040m |
36:07.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,248m |
5:44.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
516m |
2:37.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
7,012m |
31:45.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,016m |
13:57.3 |
2:18.8 |
RowErg |
Hwt |
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|
02/12/24 |
10,011m |
46:32.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,517m |
12:12.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
3,952m |
17:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
512m |
2:34.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
22:08.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,022m |
4:47.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,046m |
8:54.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/04/24 |
100m |
0:22.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|