Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
589m |
2:56.9 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
9,014m |
41:48.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
1,000m |
4:45.2 |
2:22.6 |
RowErg |
Hwt |
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|
10/24/22 |
5,000m |
22:11.3 |
2:13.1 |
RowErg |
Hwt |
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|
10/22/22 |
2,859m |
12:50.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,000m |
4:45.3 |
2:22.6 |
RowErg |
Hwt |
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|
10/21/22 |
3,258m |
13:00.0 |
1:59.7 |
RowErg |
Hwt |
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|
10/21/22 |
1,000m |
4:41.4 |
2:20.7 |
RowErg |
Hwt |
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|
10/20/22 |
5,000m |
21:22.7 |
2:08.2 |
RowErg |
Hwt |
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|
10/20/22 |
1,017m |
4:39.4 |
2:17.3 |
RowErg |
Hwt |
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|
10/17/22 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
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|
10/17/22 |
4,543m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
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|
10/17/22 |
2,019m |
9:07.3 |
2:15.5 |
RowErg |
Hwt |
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|
10/16/22 |
2,000m |
8:55.5 |
2:13.8 |
RowErg |
Hwt |
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|
10/15/22 |
2,274m |
10:09.8 |
2:14.0 |
RowErg |
Hwt |
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|
10/15/22 |
2,022m |
9:03.5 |
2:14.3 |
RowErg |
Hwt |
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|
10/14/22 |
7,500m |
34:00.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
548m |
2:37.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,570m |
20:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/13/22 |
2,000m |
12:25.7 |
3:06.4 |
RowErg |
Hwt |
View workout
|