Jay Weitekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/22 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/30/22 |
520m |
2:17.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/30/22 |
265m |
1:12.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
371m |
1:28.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,019m |
4:36.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
543m |
2:35.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
518m |
2:14.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
518m |
2:19.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/25/22 |
3,500m |
15:28.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,000m |
9:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/24/22 |
8,000m |
35:39.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,000m |
9:07.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/21/22 |
8,000m |
34:31.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
2,076m |
9:41.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,500m |
15:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,536m |
15:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
2,000m |
9:24.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|