Francis Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/25 | 31:07 | 13,787m | 2:15.4 | BikeErg | View workout | |
| 03/30/25 | 2:42 | 1,100m | 2:27.5 | BikeErg | View workout | |
| 03/31/23 | 31:09 | 12,774m | 2:26.3 | BikeErg | View workout | |
| 03/30/23 | 30:06 | 12,760m | 2:21.5 | BikeErg | View workout | |
| 03/25/23 | 36:27 | 14,972m | 2:26.1 | BikeErg | View workout | |
| 03/18/23 | 35:09 | 14,870m | 2:21.8 | BikeErg | View workout | |
| 02/16/23 | 31:08 | 13,347m | 2:19.9 | BikeErg | View workout | |
| 02/13/23 | 35:11 | 15,311m | 2:17.9 | BikeErg | View workout | |
| 02/12/23 | 1:02:06 | 27,114m | 2:17.4 | BikeErg | View workout | |
| 11/08/22 | 33:35 | 15,035m | 2:14.0 | BikeErg | View workout | |
| 11/07/22 | 35:11 | 15,926m | 2:12.5 | BikeErg | View workout | |
| 11/01/22 | 30:08 | 12,994m | 2:19.1 | BikeErg | View workout | |
| 10/31/22 | 1:04:48 | 30,048m | 2:09.4 | BikeErg | View workout | |
| 10/27/22 | 1:00:50 | 26,052m | 2:20.1 | BikeErg | View workout | |
| 10/25/22 | 1:07:07 | 30,148m | 2:13.5 | BikeErg | View workout | |
| 10/24/22 | 1:09:19 | 30,177m | 2:17.8 | BikeErg | View workout | |
| 10/19/22 | 1:02:10 | 28,531m | 2:10.7 | BikeErg | View workout | |
| 10/18/22 | 1:02:08 | 27,798m | 2:14.1 | BikeErg | View workout | |
| 10/17/22 | 1:07:05 | 30,201m | 2:13.2 | BikeErg | View workout | |
| 10/15/22 | 45:17 | 17,983m | 2:31.1 | BikeErg | View workout | |
| 10/12/22 | 1:01:07 | 27,625m | 2:12.7 | BikeErg | View workout | |
| 10/11/22 | 1:04:02 | 30,067m | 2:07.7 | BikeErg | View workout | |
| 10/06/22 | 1:04:27 | 30,103m | 2:08.4 | BikeErg | View workout | |
| 10/02/22 | 15:11 | 6,045m | 2:30.8 | BikeErg | View workout | |
| 09/30/22 | 1:01:07 | 27,287m | 2:14.3 | BikeErg | View workout |