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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jay Hennessey

Log

Date Distance Time Pace Comments Action
11/22/24 3,112m 12:09.1 1:57.1 View workout
11/19/24 1,018m 3:52.3 1:54.0 View workout
11/19/24 500m 1:44.7 1:44.7 View workout
11/07/24 500m 1:43.6 1:43.6 View workout
11/07/24 1,316m 5:07.2 1:56.7 View workout
11/06/24 1,197m 4:35.2 1:54.9 View workout
11/06/24 1,000m 3:47.9 1:53.9 View workout
11/05/24 2,000m 7:26.3 1:51.5 View workout
11/05/24 1,000m 3:45.5 1:52.7 View workout
11/01/24 2,000m 7:28.4 1:52.1 View workout
10/28/24 5,000m 19:04.6 1:54.4 View workout
10/26/24 2,564m 10:00.0 1:57.0 View workout
10/25/24 2,574m 10:06.0 1:57.7 View workout
10/22/24 2,595m 10:07.5 1:57.0 View workout
10/16/24 2,000m 7:49.0 1:57.2 View workout
10/13/24 5,601m 21:00.0 1:52.4 View workout
10/11/24 5,000m 19:35.7 1:57.5 View workout
10/06/24 2,020m 8:00.7 1:58.9 View workout
10/05/24 2,000m 7:36.6 1:54.1 View workout
10/04/24 2,015m 8:01.9 1:59.5 View workout