oisin o sullivan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
14,457m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
21,098m |
1:22:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,119m |
9:17.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
14,313m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
13,877m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/11/22 |
12,000m |
48:44.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
380m |
1:55.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
9,000m |
34:52.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
5,000m |
20:55.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
21,000m |
1:21:16.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,500m |
6:31.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
10,647m |
45:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
13,985m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
416m |
2:40.9 |
3:13.3 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,500m |
12:04.5 |
1:43.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
791m |
3:39.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|