oisin o sullivan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
5,000m |
20:46.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
541m |
2:35.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,250m |
19:05.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,169m |
5:49.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
14,299m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
9,288m |
40:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
16,000m |
1:05:29.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
15,000m |
1:00:21.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
9,413m |
40:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,582m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
14,505m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,500m |
39:50.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
16,000m |
1:02:16.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/03/23 |
822m |
3:38.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,790m |
45:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/26/23 |
16,000m |
1:03:31.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/26/23 |
253m |
1:01.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
14,553m |
1:00:09.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
14,335m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
38:24.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|