Roger Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/21 |
4,007m |
17:23.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
4,009m |
17:07.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/13/21 |
1,041m |
4:09.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,000m |
7:44.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
504m |
1:55.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/10/21 |
507m |
1:55.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,006m |
3:53.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/06/21 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/06/21 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/03/21 |
1,550m |
6:10.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
1,510m |
6:02.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/24/21 |
1,756m |
7:01.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/22/21 |
3,035m |
12:57.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/20/21 |
4,016m |
17:14.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,683m |
10:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,740m |
10:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
3,000m |
12:13.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
3,000m |
12:12.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|