Roger Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/22 |
10,000m |
45:14.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/02/22 |
10,000m |
45:56.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/24/22 |
10,011m |
46:18.1 |
2:18.7 |
RowErg |
Lwt |
View workout
|
02/22/22 |
10,781m |
50:02.6 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/19/22 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/19/22 |
511m |
2:13.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/18/22 |
5,072m |
22:21.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/16/22 |
5,132m |
23:05.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/11/22 |
4,160m |
19:00.0 |
2:17.0 |
RowErg |
Hwt |
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|
02/09/22 |
6,515m |
28:35.5 |
2:11.6 |
RowErg |
Lwt |
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|
02/07/22 |
4,009m |
17:11.0 |
2:08.5 |
RowErg |
Lwt |
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|
02/06/22 |
491m |
2:17.1 |
2:19.6 |
RowErg |
Lwt |
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|
02/05/22 |
8,929m |
40:07.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/04/22 |
853m |
3:26.2 |
2:00.8 |
RowErg |
Lwt |
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|
02/04/22 |
706m |
3:04.5 |
2:10.6 |
RowErg |
Lwt |
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|
02/02/22 |
6,014m |
26:07.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
02/01/22 |
5,000m |
20:56.1 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/01/22 |
989m |
4:37.3 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/31/22 |
3,468m |
14:42.1 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/31/22 |
815m |
3:47.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|