Roger Du

Log

Date Workout Score Ave Comments Action
04/13/23 33:13 7,008m 2:22.2 View workout
04/11/23 24:37 5,185m 2:22.4 View workout
04/09/23 19:50 4,124m 2:24.3 View workout
04/06/23 32:47 6,571m 2:29.7 View workout
04/04/23 3x7:00/3:00r 4,949m 2:07.2 View workout
04/04/23 4:52 1,032m 2:21.6 View workout
04/01/23 17:50 4,011m 2:13.3 View workout
03/31/23 27:13 6,009m 2:15.8 View workout
03/30/23 3x4:00/1:00r 2,902m 2:04.0 View workout
03/30/23 1x4:00/1:00r 904m 2:12.7 View workout
03/29/23 27:58 6,012m 2:19.5 View workout
03/25/23 6x500m/2:00r 11:34.0 1:55.6 View workout
03/23/23 21:52 5,016m 2:10.7 View workout
03/21/23 22:33 5,013m 2:15.0 View workout
03/19/23 8x500m/2:00r 15:41.6 1:57.7 View workout
03/18/23 22:37 5,042m 2:14.5 View workout
03/17/23 15:32 3,513m 2:12.7 View workout
03/13/23 18:33 4,016m 2:18.6 View workout
03/09/23 20:14 4,653m 2:10.5 View workout
03/08/23 25:34 5,514m 2:19.1 View workout
03/07/23 30:04 6,466m 2:19.5 View workout
03/03/23 23:13 5,007m 2:19.1 View workout
02/28/23 23:03 5,014m 2:17.9 View workout
02/21/23 6x1:00/1:00r 1,586m 1:53.4 View workout
02/15/23 20:36 4,513m 2:17.0 View workout