Roger Du

Log

Date Distance Time Pace Comments Action
01/08/23 4,314m 20:03.1 2:19.4 View workout
01/06/23 5,010m 23:21.5 2:19.8 View workout
12/19/22 7,006m 35:39.0 2:32.6

Rowed on EXR: 10 kilometer - 10 kilometer

View workout
12/17/22 6,510m 30:04.6 2:18.6 View workout
12/07/22 5,007m 23:01.7 2:17.9 View workout
12/01/22 5,513m 25:27.7 2:18.5 View workout
11/25/22 5,011m 22:56.8 2:17.3 View workout
11/23/22 5,007m 22:45.6 2:16.3 View workout
11/02/22 2,605m 11:11.7 2:08.9 View workout
11/02/22 612m 2:51.5 2:20.1 View workout
11/01/22 2,003m 8:34.8 2:08.5 View workout
10/27/22 4,448m 19:00.0 2:08.1 View workout
10/25/22 5,011m 22:30.7 2:14.7 View workout
10/19/22 5,385m 23:03.0 2:08.4 View workout
10/15/22 1,514m 6:36.3 2:10.8 View workout
10/13/22 6,012m 27:40.2 2:18.0 View workout
10/05/22 5,016m 22:46.2 2:16.1 View workout
10/03/22 4,269m 19:52.4 2:19.6 View workout
10/01/22 5,000m 24:32.0 2:27.2 View workout
09/30/22 5,000m 22:53.2 2:17.3 View workout