Roger Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/23 |
6,749m |
33:36.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
3,508m |
15:54.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,704m |
26:06.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,525m |
27:22.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,008m |
23:12.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,014m |
22:51.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/27/23 |
4,010m |
18:41.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,010m |
23:32.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/10/23 |
5,005m |
23:21.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/09/23 |
4,006m |
18:33.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/02/23 |
2,703m |
12:20.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,015m |
23:04.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,017m |
22:51.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
2,665m |
12:26.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,569m |
25:52.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,608m |
12:20.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/12/23 |
6,015m |
27:42.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,028m |
13:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
6,240m |
27:33.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/22/23 |
3,308m |
14:23.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|