Roger Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/22 |
8,009m |
35:34.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/07/22 |
6,682m |
30:03.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/05/22 |
5,013m |
21:49.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/03/22 |
7,456m |
33:24.3 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/01/22 |
4,251m |
19:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/30/22 |
6,281m |
28:07.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/29/22 |
6,669m |
30:01.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|
04/27/22 |
6,619m |
30:03.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/21/22 |
5,015m |
23:03.3 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/20/22 |
7,513m |
34:09.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/19/22 |
5,011m |
21:33.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
04/17/22 |
7,608m |
34:56.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/15/22 |
6,701m |
30:42.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/13/22 |
10,000m |
44:42.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
04/12/22 |
690m |
4:10.9 |
3:01.8 |
RowErg |
Lwt |
View workout
|
04/11/22 |
5,005m |
21:35.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/10/22 |
1,631m |
10:14.0 |
3:08.2 |
RowErg |
Lwt |
View workout
|
04/10/22 |
4,370m |
20:08.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/06/22 |
4,190m |
30:54.2 |
3:41.2 |
RowErg |
Lwt |
View workout
|
04/06/22 |
159m |
1:55.5 |
6:03.2 |
RowErg |
Lwt |
View workout
|