Roger Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/22 |
5,010m |
23:05.2 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/03/22 |
5,558m |
25:20.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/01/22 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/01/22 |
671m |
2:55.1 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/29/22 |
1,267m |
4:52.6 |
1:55.4 |
RowErg |
Lwt |
View workout
|
03/29/22 |
1,162m |
4:57.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/27/22 |
10,010m |
45:30.8 |
2:16.4 |
RowErg |
Lwt |
View workout
|
03/24/22 |
10,013m |
45:35.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
03/23/22 |
10,016m |
45:38.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
03/22/22 |
5,573m |
25:04.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/20/22 |
10,217m |
46:59.2 |
2:17.9 |
RowErg |
Lwt |
View workout
|
03/18/22 |
10,235m |
47:26.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
03/17/22 |
6,555m |
30:03.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/15/22 |
4,517m |
18:57.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/15/22 |
524m |
2:20.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/14/22 |
5,193m |
23:49.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
03/12/22 |
10,000m |
45:46.3 |
2:17.3 |
RowErg |
Lwt |
View workout
|
03/10/22 |
4,722m |
20:48.5 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/10/22 |
300m |
1:19.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/07/22 |
5,007m |
23:40.1 |
2:21.8 |
RowErg |
Lwt |
View workout
|