Roger Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
3,012m |
12:06.2 |
2:00.5 |
RowErg |
Lwt |
View workout
|
11/05/21 |
1,710m |
6:53.7 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/28/21 |
1,211m |
4:38.9 |
1:55.1 |
RowErg |
Lwt |
View workout
|
10/26/21 |
1,306m |
5:04.2 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/25/21 |
1,208m |
4:40.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
10/09/21 |
2,018m |
7:50.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/26/21 |
2,014m |
8:10.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
09/22/21 |
2,012m |
8:03.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/21/21 |
1,212m |
4:48.3 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/16/21 |
1,015m |
5:20.8 |
2:38.0 |
RowErg |
Lwt |
View workout
|
09/15/21 |
1,073m |
4:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
08/17/21 |
1,011m |
4:03.9 |
2:00.6 |
RowErg |
Lwt |
View workout
|
08/13/21 |
604m |
2:25.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/13/21 |
807m |
3:10.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/11/21 |
2,123m |
8:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
08/09/21 |
2,649m |
10:00.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
08/06/21 |
2,014m |
8:13.2 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/03/21 |
1,500m |
5:43.1 |
1:54.3 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,000m |
8:09.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/28/21 |
3,015m |
12:33.9 |
2:05.0 |
RowErg |
Lwt |
View workout
|