Roger Du
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
325m |
1:18.4 |
2:00.6 |
RowErg |
Lwt |
View workout
|
07/26/21 |
702m |
2:48.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/21/21 |
3,009m |
13:07.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/15/21 |
3,019m |
12:49.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/04/21 |
2,000m |
8:08.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|
07/01/21 |
2,009m |
8:06.7 |
2:01.1 |
RowErg |
Lwt |
View workout
|
06/23/21 |
2,000m |
8:01.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
06/18/21 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/17/21 |
2,808m |
11:40.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/16/21 |
1,524m |
6:01.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/08/21 |
308m |
1:25.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/08/21 |
506m |
1:54.7 |
1:53.3 |
RowErg |
Lwt |
View workout
|
06/08/21 |
516m |
2:00.1 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/03/21 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
412m |
1:32.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/31/21 |
507m |
1:57.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/31/21 |
1,088m |
4:12.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/29/21 |
1,500m |
5:32.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
7:18.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|