Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
4,025m |
20:23.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
03/25/23 |
239m |
1:07.9 |
2:22.0 |
RowErg |
Lwt |
View workout
|
03/25/23 |
4,000m |
19:05.7 |
2:23.2 |
RowErg |
Lwt |
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|
03/25/23 |
4,000m |
18:55.1 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/24/23 |
4,022m |
20:05.7 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/24/23 |
4,021m |
20:36.1 |
2:33.7 |
RowErg |
Lwt |
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|
03/23/23 |
4,017m |
20:31.5 |
2:33.2 |
RowErg |
Lwt |
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|
03/23/23 |
4,022m |
20:51.8 |
2:35.6 |
RowErg |
Lwt |
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|
03/22/23 |
3,225m |
16:22.5 |
2:32.3 |
RowErg |
Lwt |
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|
03/22/23 |
3,228m |
16:29.3 |
2:33.2 |
RowErg |
Lwt |
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|
03/21/23 |
5,136m |
25:00.0 |
2:26.0 |
RowErg |
Lwt |
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|
03/21/23 |
3,231m |
16:11.7 |
2:30.3 |
RowErg |
Lwt |
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|
03/21/23 |
3,225m |
15:53.0 |
2:27.7 |
RowErg |
Lwt |
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|
03/20/23 |
3,222m |
16:12.4 |
2:30.9 |
RowErg |
Lwt |
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|
03/20/23 |
3,223m |
16:12.1 |
2:30.8 |
RowErg |
Lwt |
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|
03/19/23 |
6,027m |
30:30.3 |
2:31.8 |
RowErg |
Lwt |
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|
03/15/23 |
5,000m |
24:15.8 |
2:25.5 |
RowErg |
Lwt |
View workout
|
03/15/23 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
03/15/23 |
1,929m |
9:40.0 |
2:30.3 |
RowErg |
Lwt |
View workout
|
03/13/23 |
6,000m |
29:37.6 |
2:28.1 |
RowErg |
Lwt |
View workout
|