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Log

Date Distance Time Pace Comments Action
09/23/23 7,000m 38:15.9 2:43.9 View workout
09/21/23 3,000m 14:27.6 2:24.6 View workout
09/21/23 3,000m 14:15.5 2:22.5 View workout
09/21/23 3,000m 13:56.5 2:19.4 View workout
09/19/23 3,000m 14:18.6 2:23.1 View workout
09/18/23 3,000m 14:38.5 2:26.4 View workout
09/18/23 3,000m 14:10.1 2:21.6 View workout
09/17/23 3,000m 14:45.1 2:27.5 View workout
09/17/23 3,000m 14:24.7 2:24.1 View workout
09/17/23 3,000m 14:29.9 2:24.9 View workout
09/17/23 3,000m 14:09.6 2:21.6 View workout
09/15/23 7,000m 38:34.7 2:45.3 View workout
09/14/23 7,000m 36:17.9 2:35.5 View workout
08/28/23 9,355m 46:59.1 2:30.6 View workout
08/23/23 12,092m 1:01:58.6 2:33.7 View workout
08/18/23 12,092m 1:01:47.6 2:33.3

Constant interval

 View workout
08/16/23 8,000m 40:45.6 2:32.8 View workout
08/14/23 10,000m 49:48.9 2:29.4 View workout
08/13/23 8,000m 46:55.4 2:55.9 View workout
08/10/23 8,000m 42:46.8 2:40.4 View workout