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Log

Date Workout Score Ave Comments Action
03/20/23 6x1000m/1:00r 20:30.5 1:42.5 View workout
03/20/23 13:08 3,514m 1:52.2 View workout
03/17/23 1:00:00 15,070m 1:59.4

1:00:00

 View workout
03/15/23 10000m 40:38.9 2:01.9

10000 m

 View workout
03/14/23 1:00:00 14,292m 2:05.9

1:00:00

 View workout
03/14/23 1:00:03 14,944m 2:00.5 View workout
03/12/23 18356m 1:15:08.6 2:02.8 View workout
03/10/23 21097m 1:24:23.6 2:00.0

21097 m

 View workout
03/08/23 5000m 17:40.5 1:46.0

5000 m

 View workout
03/08/23 10:01 2,659m 1:53.1 View workout
03/06/23 10000m 42:00.0 2:06.0

10000 m

 View workout
03/05/23 1:00:02 15,635m 1:55.1 View workout
03/04/23 2:03:23 30,011m 2:03.3 View workout
03/02/23 41:39 10,021m 2:04.7 View workout
03/01/23 10000m 36:56.6 1:50.8

10000 m

 View workout
02/28/23 1:00:00 14,701m 2:02.4

1:00:00

 View workout
02/27/23 10000m 39:32.3 1:58.6

10000 m

 View workout
02/26/23 30:00 7,627m 1:58.0

30:00 r20 - 5x 3min Power stroke - 3min easy paddle

 View workout
02/26/23 2000m 6:45.0 1:41.2

2000 m

 View workout
02/26/23 7:16 2,013m 1:48.4

warmup with 4x 100m Power strokes

 View workout
02/24/23 10018m 41:39.5 2:04.7

21097 m

 View workout
02/23/23 30:03 7,557m 1:59.2 View workout
02/22/23 2955m 12:08.5 2:03.2 View workout
02/22/23 v3:00/1:00r...5 3,036m 1:38.8 View workout
02/22/23 15:17 4,009m 1:54.3 View workout