Sascha Klysz

Log

Date Distance Time Pace Comments Action
11/16/22 1,823m 6:00.0 1:38.7

Team Oarsome monthly Challenge

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11/16/22 2,000m 7:14.3 1:48.5

warmup with rate changes

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11/15/22 14,521m 1:00:00.0 2:03.9

1:00:00

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11/14/22 10,000m 42:06.0 2:06.3

10000 m

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11/13/22 21,097m 1:28:17.4 2:05.5 View workout
11/11/22 10,000m 40:45.9 2:02.2 View workout
11/09/22 5,000m 17:22.8 1:44.2

ctc first try

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11/09/22 2,000m 7:17.1 1:49.2 View workout
11/08/22 10,000m 41:29.2 2:04.4 View workout
11/04/22 10,000m 41:09.6 2:03.4 View workout
11/02/22 10,000m 41:33.7 2:04.6 View workout
10/30/22 21,097m 1:29:17.5 2:06.9 View workout
10/29/22 6,000m 21:17.6 1:46.4 View workout
10/29/22 2,000m 7:23.2 1:50.8 View workout
10/26/22 5,000m 17:56.7 1:47.6 View workout
10/26/22 2,000m 7:29.7 1:52.4 View workout
10/25/22 21,782m 1:30:03.6 2:04.0 View workout
10/23/22 19,253m 1:25:03.4 2:12.5 View workout
10/21/22 13,889m 1:00:00.0 2:09.5 View workout
10/20/22 13,674m 1:00:00.0 2:11.6 View workout