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Log

Date Workout Score Ave Comments Action
02/24/24 2:00 414m 2:24.9 View workout
02/24/24 39:16 8,857m 2:13.0

Rowed on EXR: Henley Loop 2024-02-24

 View workout
02/24/24 4:00 839m 2:23.0 View workout
02/23/24 2:00 407m 2:27.4 View workout
02/23/24 35:05 7,682m 2:17.0

Rowed on EXR: Castle Loop 2024-02-23

 View workout
02/23/24 4:00 816m 2:27.0 View workout
02/22/24 2:00 412m 2:25.6 View workout
02/22/24 v2:30/r...10 3,559m 2:14.8

Rowed on EXR: HIIT and Hold On - HIIT and Hold On

 View workout
02/21/24 2:00 415m 2:24.5 View workout
02/21/24 v2:30/r...16 8,818m 2:17.3

Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4

 View workout
02/21/24 4:00 822m 2:25.9 View workout
02/20/24 2:00 419m 2:23.1 View workout
02/20/24 v5:00/r...9 6,841m 2:11.5

Rowed on EXR: Cadence drill 6 - Cadence drill 6

 View workout
02/20/24 4:00 833m 2:24.0 View workout
02/19/24 2:00 412m 2:25.6 View workout
02/19/24 v1000m/r...5 6,500m 2:16.7

Rowed on EXR: Take it easy 4 - Take it easy 4

 View workout
02/19/24 4:00 822m 2:25.9 View workout
02/18/24 2:00 404m 2:28.5 View workout
02/18/24 1:31:55 20,054m 2:17.5

Rowed on EXR: Charles River 2024-02-18

 View workout
02/18/24 4:00 810m 2:28.1 View workout
02/17/24 2:00 419m 2:23.1 View workout
02/17/24 v1000m/r...8 8,000m 2:14.4

Rowed on EXR: Quick Row 2 - Quick Row 2

 View workout
02/17/24 4:00 845m 2:22.0 View workout
02/16/24 v2:30/r...3 7,468m 2:20.5

Rowed on EXR: Endurance Rally 1 - Endurance Rally 1

 View workout
02/16/24 4:00 827m 2:25.1 View workout