Pascal Rivoir

Log

Date Workout Score Ave Comments Action
01/28/24 2:00 415m 2:24.5 View workout
01/28/24 v3000m/r...5 10,000m 2:15.0

Rowed on EXR: Quick Row 3 - Quick Row 3

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01/28/24 4:00 840m 2:22.8 View workout
01/27/24 2:00 417m 2:23.8 View workout
01/27/24 v10:00/r...5 8,858m 2:15.4

Rowed on EXR: Cadence Drill 5 - Cadence Drill 5

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01/27/24 4:00 841m 2:22.6 View workout
01/26/24 2:00 416m 2:24.2 View workout
01/26/24 v10:00/r...6 7,292m 2:13.7

Rowed on EXR: Above and Below 1 - Above and Below 1

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01/26/24 4:00 808m 2:28.5 View workout
01/25/24 2:00 405m 2:28.1 View workout
01/25/24 v4:00/r...14 3,007m 2:19.6

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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01/24/24 2:00 410m 2:26.3 View workout
01/24/24 v10:00/r...4 8,715m 2:17.6

Rowed on EXR: Quick Row 4 - Quick Row 4

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01/24/24 4:00 800m 2:30.0 View workout
01/23/24 2:00 420m 2:22.8 View workout
01/23/24 v30:00/r...1 6,722m 2:13.8

Rowed on EXR: 30 Min 22@2k+18 - 30 Min 22@2k+18

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01/23/24 4:00 813m 2:27.6 View workout
01/22/24 2:00 407m 2:27.4 View workout
01/22/24 v10:00/r...5 6,696m 2:14.4

Rowed on EXR: Cadence Drill 3 - Cadence Drill 3

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01/22/24 4:00 814m 2:27.4 View workout
01/21/24 2:00 413m 2:25.2 View workout
01/21/24 v1000m/r...7 7,000m 2:16.4

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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01/21/24 4:00 808m 2:28.5 View workout
01/20/24 2:00 411m 2:25.9 View workout
01/20/24 29:58 6,826m 2:11.7

Rowed on EXR: Henley Homecoming 2024-01-20

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