Pascal Rivoir

Log

Date Workout Score Ave Comments Action
01/11/24 2:00 414m 2:24.9 View workout
01/11/24 v10:00/r...5 6,363m 2:21.4

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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01/11/24 4:00 814m 2:27.4 View workout
01/10/24 2:00 413m 2:25.2 View workout
01/10/24 v1000m/r...8 8,000m 2:18.5

Rowed on EXR: Quick Row 2 - Quick Row 2

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01/10/24 4:00 820m 2:26.3 View workout
01/09/24 2:00 412m 2:25.6 View workout
01/09/24 v12:30/r...3 6,474m 2:19.0

Rowed on EXR: Quick Row 1 - Quick Row 1

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01/09/24 4:00 815m 2:27.2 View workout
01/08/24 2:00 414m 2:24.9 View workout
01/08/24 v10:00/r...5 6,641m 2:15.5

Rowed on EXR: Cadence Drill 4 - Cadence Drill 4

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01/08/24 4:00 822m 2:25.9 View workout
01/07/24 2:00 414m 2:24.9 View workout
01/07/24 v10:00/r...5 6,709m 2:14.1

Rowed on EXR: Cadence Drill 3 - Cadence Drill 3

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01/07/24 4:00 837m 2:23.3 View workout
01/06/24 2:00 408m 2:27.0 View workout
01/06/24 v2000m/r...5 6,500m 2:18.4

Rowed on EXR: Take it easy - Take it easy

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01/06/24 4:00 823m 2:25.8 View workout
01/05/24 2:00 419m 2:23.1 View workout
01/05/24 v10:00/r...6 7,278m 2:13.9

Rowed on EXR: Above and Below 1 - Above and Below 1

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01/05/24 4:00 804m 2:29.2 View workout
01/04/24 2:00 417m 2:23.8 View workout
01/04/24 v5:00/r...6 6,641m 2:15.5

Rowed on EXR: 30 Min 18/20@2k+15/13 - 30 Min 18/20@2k+15/13

View workout
01/04/24 4:00 818m 2:26.6 View workout
01/03/24 2:00 419m 2:23.1 View workout