Pascal Rivoir

Log

Date Workout Score Ave Comments Action
03/13/24 v1000m/r...8 8,114m 2:16.4

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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03/13/24 4:00 806m 2:28.8 View workout
03/12/24 2:00 413m 2:25.2 View workout
03/12/24 v5:00/r...9 5,587m 2:14.2

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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03/12/24 4:00 831m 2:24.4 View workout
03/11/24 2:00 410m 2:26.3 View workout
03/11/24 v5:00/r...3 6,553m 2:17.3

Rowed on EXR: Regeneration training 4 - Regeneration training 4

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03/11/24 4:00 826m 2:25.2 View workout
03/10/24 2:00 411m 2:25.9 View workout
03/10/24 v1000m/r...10 10,000m 2:14.8

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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03/10/24 4:00 837m 2:23.3 View workout
03/09/24 2:00 420m 2:22.8 View workout
03/09/24 v10:00/r...5 8,956m 2:13.9

Rowed on EXR: Cadence Drill 5 - Cadence Drill 5

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03/09/24 4:00 837m 2:23.3 View workout
03/08/24 2:00 416m 2:24.2 View workout
03/08/24 v5:00/r...3 6,558m 2:17.2

Rowed on EXR: Regeneration training 4 - Regeneration training 4

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03/08/24 4:00 809m 2:28.3 View workout
03/07/24 2:00 424m 2:21.5 View workout
03/07/24 v3:00/r...12 3,329m 2:15.1

Rowed on EXR: Interval Ignition - Interval Ignition

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03/07/24 4:00 813m 2:27.6 View workout
03/06/24 2:00 413m 2:25.2 View workout
03/06/24 v10:00/r...4 8,762m 2:16.9

Rowed on EXR: Quick Row 4 - Quick Row 4

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03/06/24 4:00 811m 2:27.9 View workout
03/05/24 2:00 410m 2:26.3 View workout
03/05/24 v1000m/r...8 7,653m 2:17.6

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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