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Log

Date Workout Score Ave Comments Action
03/05/24 4:00 826m 2:25.2 View workout
03/04/24 2:00 414m 2:24.9 View workout
03/04/24 v10:00/r...6 7,402m 2:11.7

Rowed on EXR: Above and Below 1 - Above and Below 1

 View workout
03/04/24 4:00 821m 2:26.1 View workout
03/03/24 2:00 411m 2:25.9 View workout
03/03/24 v5:00/r...14 11,155m 2:14.4

Rowed on EXR: Ramp Training - Ramp Training

 View workout
03/03/24 4:00 822m 2:25.9 View workout
03/02/24 2:00 415m 2:24.5 View workout
03/02/24 v10:00/r...5 8,998m 2:13.3

Rowed on EXR: FTP preparation 1 - FTP preparation 1

 View workout
03/02/24 4:00 836m 2:23.5 View workout
03/01/24 2:00 416m 2:24.2 View workout
03/01/24 v5:00/r...3 6,515m 2:18.1

Rowed on EXR: Regeneration training 4 - Regeneration training 4

 View workout
03/01/24 4:00 791m 2:31.7 View workout
02/28/24 2:00 409m 2:26.6 View workout
02/28/24 v2:30/r...3 7,432m 2:21.2

Rowed on EXR: Endurance Rally 1 - Endurance Rally 1

 View workout
02/28/24 4:00 806m 2:28.8 View workout
02/27/24 2:00 415m 2:24.5 View workout
02/27/24 30:14 6,848m 2:12.4

Rowed on EXR: Rowing On The Edge 2024-02-27

 View workout
02/27/24 4:00 804m 2:29.2 View workout
02/26/24 2:00 412m 2:25.6 View workout
02/26/24 v5:00/r...3 6,530m 2:17.8

Rowed on EXR: Regeneration training 4 - Regeneration training 4

 View workout
02/26/24 4:00 820m 2:26.3 View workout
02/25/24 2:00 415m 2:24.5 View workout
02/25/24 v1000m/r...7 8,000m 2:16.5

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
02/25/24 4:00 836m 2:23.5 View workout