Concept2 Logbook | Log for Pascal Rivoir

Sign Up

Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/08/22	2:00	434m	2:18.2	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/08/22	v4:00/r...12	7,300m	2:03.2	RowErg	RA 93 - 4/3/2/1 x 3 - Free RowAlong Sessions erg.zone	View workout
08/08/22	4:00	833m	2:24.0	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/07/22	v4:00/2:03r...14	8,198m	2:11.7	RowErg	Variable speed erg.zone	View workout
08/06/22	2:00	420m	2:22.8	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/06/22	45:00	10,149m	2:13.0	RowErg	RA100 - 45 mins Mountain II Modified by me erg.zone	View workout
08/06/22	4:00	831m	2:24.4	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/05/22	2:00	431m	2:19.2	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/05/22	5x6:00/2:00r	7,055m	2:07.5	RowErg	RA 90 - 3/2/1 mins x 5 - Free RowAlong Sessions erg.zone	View workout
08/05/22	4:00	838m	2:23.1	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/04/22	2:00	431m	2:19.2	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/04/22	29:00	6,708m	2:09.6	RowErg	RA 97 - The Wringer - Free RowAlong Sessions erg.zone	View workout
08/04/22	4:00	832m	2:24.2	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/03/22	2:00	421m	2:22.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/03/22	30:00	6,969m	2:09.1	RowErg	RA 96 - 30 minutes Rate Change - Free RowAlong Sessions erg.zone	View workout
08/03/22	4:00	840m	2:22.8	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/02/22	2:00	436m	2:17.6	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/02/22	v4:00/r...12	7,026m	2:08.0	RowErg	RA99 - 4min+1 x 6 - Free RowAlong Sessions erg.zone	View workout
08/02/22	4:00	833m	2:24.0	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/01/22	v4:00/1:14r...3	8,091m	2:13.4	RowErg	30min/20/2k*18 erg.zone	View workout
07/30/22	2:00	417m	2:23.8	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
07/30/22	v20:00/3:28r...2	5,022m	2:09.8	RowErg	Race! W5S5 erg.zone	View workout
07/29/22	v6:00/1:55r...3	6,251m	2:14.3	RowErg	W5S4 30/max + 19:30 erg.zone	View workout
07/28/22	v6:00/1:43r...22	6,825m	2:03.0	RowErg	W5S3 (5x1)x4 erg.zone	View workout
07/27/22	2:00	428m	2:20.1	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout

«
1
2
...
96
97
98
99
100
101
102
...
110
111
»