Concept2 Logbook | Log for Pascal Rivoir

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Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/18/22	4:00	793m	2:31.3	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/17/22	2:00	425m	2:21.1	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/17/22	30:00	6,950m	2:09.4	RowErg	RA 30/30-5 - Free RowAlong Sessions erg.zone	View workout
08/17/22	4:00	831m	2:24.4	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/16/22	2:00	427m	2:20.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/16/22	30:00	6,733m	2:13.6	RowErg	RA 30/30-4 - Free RowAlong Sessions erg.zone	View workout
08/16/22	4:00	822m	2:25.9	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/15/22	2:00	424m	2:21.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/15/22	30:00	6,848m	2:11.4	RowErg	RA 30/30-3 - Free RowAlong Sessions erg.zone	View workout
08/15/22	4:00	828m	2:24.9	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/14/22	2:00	419m	2:23.1	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/14/22	30:00	6,661m	2:15.1	RowErg	RA 30/30-2 - Free RowAlong Sessions erg.zone	View workout
08/14/22	4:00	794m	2:31.1	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/12/22	2:00	421m	2:22.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/12/22	30:00	6,936m	2:09.7	RowErg	RA 30/30-1 - Free RowAlong Sessions erg.zone	View workout
08/12/22	4:00	807m	2:28.6	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/11/22	2:00	421m	2:22.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/11/22	v5:00/r...6	6,763m	2:13.0	RowErg	30 min 20/2k+18 erg.zone	View workout
08/11/22	2:13	489m	2:16.5	RowErg	RA92 - Sting in the Tail - Free RowAlong Sessions erg.zone	View workout
08/11/22	4:00	808m	2:28.5	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout
08/10/22	2:00	424m	2:21.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/10/22	6x4:00/1:00r	5,715m	2:05.9	RowErg	RA101 - 6 x 4mins with 1 min rests - Free RowAlong Sessions erg.zone	View workout
08/09/22	2:00	421m	2:22.5	RowErg	RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions erg.zone	View workout
08/09/22	30:00	7,020m	2:08.2	RowErg	RA94 - 30 minute speed work - Free RowAlong Sessions erg.zone	View workout
08/09/22	4:00	820m	2:26.3	RowErg	RA 30/30 - 4 minute Warm up - Free RowAlong Sessions erg.zone	View workout

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