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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Sheridan

Log

Date Distance Time Pace Comments Action
09/07/22 10,236m 47:00.0 2:17.7 View workout
09/02/22 6,908m 39:12.2 2:50.2 View workout
09/02/22 6,908m 32:00.0 2:18.9 View workout
08/28/22 1,552m 7:52.5 2:32.2 View workout
08/28/22 7,310m 40:21.3 2:45.6 View workout
08/28/22 8,862m 47:00.0 2:39.1 View workout
08/24/22 7,208m 38:21.1 2:39.6 View workout
08/24/22 8,847m 47:00.0 2:39.3 View workout
08/22/22 7,143m 39:39.5 2:46.5 View workout
08/22/22 7,143m 32:00.0 2:14.3 View workout
08/20/22 21,097m 1:44:25.2 2:28.4 View workout
08/20/22 21,096m 2:38:39.0 3:45.6 View workout
08/18/22 7,631m 43:01.7 2:49.1 View workout
08/18/22 7,631m 47:00.0 3:04.7 View workout
08/17/22 707m 3:53.1 2:44.8 View workout
08/17/22 394m 1:39.3 2:06.0 View workout
08/17/22 377m 1:42.2 2:15.5 View workout
08/17/22 7,288m 40:26.8 2:46.4 View workout
08/17/22 8,766m 47:00.0 2:40.8 View workout
08/15/22 7,412m 40:23.7 2:43.4 View workout