Shawn Sheridan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/22 |
828m |
4:19.7 |
2:36.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
585m |
2:36.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/24/22 |
7,858m |
43:21.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/24/22 |
9,271m |
47:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
7,090m |
40:49.1 |
2:52.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
7,090m |
47:00.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,215m |
34:34.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,215m |
32:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,060m |
5:32.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
708m |
3:09.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
7,708m |
42:04.5 |
2:43.7 |
RowErg |
Hwt |
View workout
|
07/17/22 |
9,476m |
47:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
8,116m |
46:16.8 |
2:51.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
8,116m |
47:00.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
07/13/22 |
626m |
3:25.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
07/13/22 |
383m |
1:37.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
369m |
1:35.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/13/22 |
8,935m |
49:54.1 |
2:47.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,313m |
47:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
677m |
3:43.4 |
2:44.9 |
RowErg |
Hwt |
View workout
|