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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/20/25 5x2:00/1:00r 4,705m 2:07.5 View workout
02/18/25 v1:00/1:00r...10 4,777m 2:05.6 View workout
02/14/25 v1:40/0:20r...10 7,102m 2:20.8 View workout
02/12/25 v1500m/2:00r...5 7,500m 2:15.8 View workout
02/11/25 10:00 4,223m 2:22.0 View workout
02/08/25 20:00 8,032m 2:29.4 View workout
02/05/25 20:00 8,142m 2:27.3 View workout
02/04/25 30:00 10,855m 2:45.8 View workout
02/03/25 30:00 11,498m 2:36.5 View workout
02/03/25 1:12 455m 2:38.6 View workout
02/01/25 31:00 11,712m 2:38.8 View workout
01/31/25 30:00 10,200m 2:56.4 View workout
01/29/25 30:00 11,811m 2:32.4 View workout
01/27/25 20:00 7,106m 2:48.8 View workout
11/29/22 1:00:00 21,475m 2:47.6 View workout
10/26/22 1:00:00 21,777m 2:45.3 View workout
10/25/22 v20:00/r...8 23,898m 2:20.5 View workout
10/23/22 v20:00/r...9 29,854m 2:30.7 View workout
10/11/22 v20:00/r...7 23,572m 2:22.5 View workout
10/07/22 v30:00/r...3 34,666m 2:35.7 View workout
10/06/22 1:00:00 23,665m 2:32.1 View workout
10/04/22 v20:00/r...9 29,784m 2:33.1 View workout
09/27/22 v30:00/r...3 36,340m 2:28.5 View workout
09/15/22 v10:00/r...7 28,627m 2:26.7 View workout
09/13/22 1:30:07 35,005m 2:34.4 View workout