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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
03/25/25 v1:00/1:00r...12 5,810m 2:03.9 View workout
03/23/25 v2:00/1:00r...6 5,611m 2:08.3 View workout
03/22/25 15:00 5,400m 2:46.6 View workout
03/18/25 45:00 17,199m 2:36.9 View workout
03/17/25 v2:00/2:00r...4 5,124m 2:20.5 View workout
03/16/25 20:00 7,627m 2:37.3 View workout
03/15/25 v3:00/2:00r...4 5,487m 2:11.2 View workout
03/13/25 20:00 8,158m 2:27.0 View workout
03/12/25 v1:00/1:00r...7 4,681m 2:08.1 View workout
03/10/25 v2000m/2:00r...4 5,000m 2:18.2 View workout
03/08/25 10000m 22:33.9 2:15.3 View workout
03/06/25 20:03 8,134m 2:27.9 View workout
03/05/25 2000m 4:07.6 2:03.8 View workout
03/03/25 1x16c/r 0:55.0 1:59.3 View workout
03/03/25 1x16c/r 0:50.1 1:53.8 View workout
03/03/25 1x16c/r 0:50.1 1:53.8 View workout
03/03/25 16c 0:41.1 1:45.1 View workout
03/01/25 v2:00/1:00r...7 7,734m 2:11.8 View workout
02/28/25 30:06 12,162m 2:28.5 View workout
02/27/25 v1000m/2:00r...3 3,000m 2:04.3 View workout
02/26/25 v5:00/2:00r...5 7,079m 2:07.1 View workout
02/24/25 v20c/2:00r...5 9,746m 2:14.2 View workout
02/23/25 30:00 10,361m 2:53.7 View workout
02/22/25 v1000m/2:00r...5 5,000m 2:07.2 View workout
02/21/25 15:00 6,238m 2:24.2 View workout