Heinz Zippel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,505m |
5:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/20/22 |
10,000m |
44:46.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/20/22 |
10m |
0:06.6 |
5:30.0 |
RowErg |
Hwt |
View workout
|
05/18/22 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
05/18/22 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,000m |
20:37.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/17/22 |
500m |
2:18.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,012m |
5:12.1 |
2:34.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,000m |
7:20.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/14/22 |
42,195m |
3:23:34.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,005m |
5:02.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
3,000m |
10:30.7 |
1:45.1 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,000m |
8:40.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/11/22 |
10,000m |
47:13.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/09/22 |
178m |
1:08.3 |
3:11.8 |
RowErg |
Hwt |
View workout
|
05/09/22 |
7,940m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|