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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nathan Kowalski

Log

Date Distance Time Pace Comments Action
02/22/22 795m 5:00.0 3:08.6 View workout
02/21/22 561m 5:00.0 4:27.3 View workout
02/21/22 5,019m 20:00.0 1:59.5 View workout
02/21/22 761m 5:00.0 3:17.1 View workout
02/18/22 656m 5:00.0 3:48.6 View workout
02/18/22 5,000m 22:00.9 2:12.0 View workout
02/18/22 720m 5:00.0 3:28.3 View workout
02/14/22 583m 5:00.0 4:17.2 View workout
02/14/22 5,000m 19:25.8 1:56.5 View workout
02/14/22 822m 5:00.0 3:02.4 View workout
02/12/22 689m 5:00.0 3:37.7 View workout
02/12/22 4,000m 15:31.3 1:56.4 View workout
02/12/22 439m 2:30.0 2:50.8 View workout
02/09/22 706m 5:00.0 3:32.4 View workout
02/09/22 10,000m 43:16.4 2:09.8

Set pace boat @2:09

 View workout
02/09/22 390m 2:30.0 3:12.3 View workout
02/07/22 799m 5:00.0 3:07.7 View workout
02/07/22 3,000m 11:24.7 1:54.1 View workout
02/07/22 987m 5:00.0 2:31.9 View workout
02/06/22 859m 5:00.0 2:54.6 View workout