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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nathan Kowalski

Log

Date Distance Time Pace Comments Action
02/20/24 8,537m 40:59.9 2:24.0 View workout
02/15/24 8,195m 36:50.8 2:14.8 View workout
02/13/24 8,311m 42:08.2 2:32.0 View workout
02/12/24 6,052m 28:41.1 2:22.1 View workout
02/07/24 8,515m 40:03.6 2:21.1 View workout
02/05/24 8,546m 42:01.3 2:27.5 View workout
01/12/24 8,383m 39:19.0 2:20.7 View workout
01/09/24 8,470m 39:43.2 2:20.6 View workout
01/03/24 6,092m 30:05.4 2:28.1 View workout
01/02/24 5,824m 30:05.3 2:34.9 View workout
12/28/23 5,795m 30:06.4 2:35.8 View workout
09/21/23 5,788m 30:06.0 2:36.0 View workout
09/01/23 6,134m 30:04.3 2:27.0 View workout
08/30/23 6,188m 30:04.0 2:25.7 View workout
03/15/23 13,158m 1:00:00.0 2:16.7 View workout
03/15/23 137m 1:08.8 4:11.0 View workout
03/13/23 749m 5:00.0 3:20.2 View workout
03/13/23 12,500m 54:33.0 2:10.9 View workout
03/13/23 913m 5:00.0 2:44.2 View workout
03/07/23 12,531m 1:00:03.6 2:23.7 View workout