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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nathan Kowalski

Log

Date Distance Time Pace Comments Action
03/06/23 759m 5:05.1 3:20.9 View workout
03/06/23 10,000m 44:31.9 2:13.5 View workout
02/09/23 9,940m 48:06.9 2:25.2 View workout
02/07/23 6,895m 35:03.1 2:32.5 View workout
12/27/22 13,937m 1:00:17.8 2:09.7 View workout
12/27/22 912m 5:00.0 2:44.4 View workout
12/21/22 21,500m 1:48:40.8 2:31.6 View workout
12/19/22 20,568m 1:33:34.8 2:16.4 View workout
12/15/22 13,183m 1:03:35.3 2:24.7 View workout
12/13/22 15,000m 1:00:10.0 2:00.3 View workout
12/13/22 817m 5:00.0 3:03.5 View workout
12/09/22 632m 5:00.0 3:57.3 View workout
12/09/22 20,000m 1:25:51.6 2:08.7 View workout
12/09/22 811m 5:00.0 3:04.9 View workout
12/07/22 23,437m 2:00:06.1 2:33.7 View workout
12/06/22 15,667m 1:15:26.9 2:24.4 View workout
12/04/22 12,520m 1:01:18.9 2:26.9 View workout
12/03/22 15,828m 1:17:10.2 2:26.2 View workout
11/27/22 739m 5:00.0 3:22.9 View workout
11/27/22 13,500m 56:04.4 2:04.6 View workout