Nathan Kowalski
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/23/22 | 782m | 5:00.0 | 3:11.8 | RowErg | View workout | |
03/19/22 | 640m | 5:00.0 | 3:54.3 | RowErg | View workout | |
03/19/22 | 3,000m | 10:54.4 | 1:49.0 | RowErg | View workout | |
03/19/22 | 810m | 5:00.0 | 3:05.1 | RowErg | View workout | |
03/16/22 | 10,000m | 40:15.4 | 2:00.7 | RowErg | View workout | |
03/16/22 | 788m | 5:00.0 | 3:10.3 | RowErg | View workout | |
03/09/22 | 717m | 5:00.0 | 3:29.2 | RowErg | View workout | |
03/09/22 | 4,000m | 18:15.8 | 2:16.9 | RowErg | View workout | |
03/09/22 | 791m | 5:00.0 | 3:09.6 | RowErg | View workout | |
03/05/22 | 616m | 5:00.0 | 4:03.5 | RowErg | View workout | |
03/05/22 | 2,000m | 7:22.6 | 1:50.6 | RowErg | View workout | |
03/05/22 | 360m | 2:30.0 | 3:28.3 | RowErg | View workout | |
02/28/22 | 637m | 5:00.0 | 3:55.4 | RowErg | View workout | |
02/28/22 | 5,000m | 19:56.6 | 1:59.6 | RowErg | View workout | |
02/28/22 | 866m | 5:00.0 | 2:53.2 | RowErg | View workout | |
02/24/22 | 624m | 5:00.0 | 4:00.3 | RowErg | View workout | |
02/24/22 | 7,500m | 29:32.8 | 1:58.1 | RowErg | View workout | |
02/24/22 | 744m | 5:00.0 | 3:21.6 | RowErg | View workout | |
02/22/22 | 697m | 5:00.0 | 3:35.2 | RowErg | View workout | |
02/22/22 | 777m | 3:00.0 | 1:55.8 | RowErg | View workout |