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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nathan Kowalski

Log

Date Distance Time Pace Comments Action
11/27/22 801m 5:00.0 3:07.2 View workout
11/25/22 13,573m 59:54.7 2:12.4 View workout
11/24/22 11,500m 52:53.9 2:17.9 View workout
11/10/22 20,296m 1:30:00.0 2:13.0 View workout
11/10/22 881m 5:00.0 2:50.2 View workout
11/08/22 10,025m 45:00.0 2:14.6 View workout
11/08/22 2,000m 7:16.7 1:49.1 View workout
11/08/22 983m 5:00.0 2:32.5 View workout
10/31/22 13,370m 1:00:00.0 2:14.6 View workout
10/31/22 949m 5:00.0 2:38.0 View workout
10/28/22 772m 5:00.0 3:14.3 View workout
10/28/22 10,000m 39:35.0 1:58.7 View workout
10/28/22 914m 5:12.6 2:51.0 View workout
10/26/22 4,803m 20:22.8 2:07.2 View workout
10/24/22 15,000m 1:03:03.3 2:06.1 View workout
10/24/22 845m 5:00.0 2:57.5 View workout
10/17/22 744m 5:00.0 3:21.6 View workout
10/17/22 10,000m 41:57.5 2:05.8 View workout
10/17/22 875m 5:00.0 2:51.4 View workout
10/12/22 3,867m 15:00.0 1:56.3 View workout