Randy Sandberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/24 |
2,000m |
10:56.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
11/11/24 |
2,010m |
11:11.5 |
2:47.0 |
RowErg |
Lwt |
View workout
|
10/14/24 |
3,719m |
20:20.1 |
2:44.0 |
RowErg |
Lwt |
View workout
|
12/21/23 |
21,489m |
1:00:00.0 |
2:47.5 |
BikeErg |
|
View workout
|
12/12/23 |
21,991m |
1:00:00.0 |
2:43.7 |
BikeErg |
|
View workout
|
12/09/23 |
22,011m |
1:00:00.0 |
2:43.5 |
BikeErg |
|
View workout
|
12/07/23 |
21,300m |
1:00:00.0 |
2:49.0 |
BikeErg |
|
View workout
|
12/05/23 |
21,960m |
1:00:00.0 |
2:43.9 |
BikeErg |
|
View workout
|
12/02/23 |
21,478m |
1:00:00.0 |
2:47.6 |
BikeErg |
|
View workout
|
11/26/23 |
33,291m |
1:30:00.0 |
2:42.2 |
BikeErg |
|
View workout
|
11/25/23 |
32,844m |
1:30:00.0 |
2:44.4 |
BikeErg |
|
View workout
|
11/23/23 |
22,086m |
1:00:00.0 |
2:42.9 |
BikeErg |
|
View workout
|
11/22/23 |
22,250m |
1:00:00.0 |
2:41.7 |
BikeErg |
|
View workout
|
11/21/23 |
22,023m |
1:00:00.0 |
2:43.4 |
BikeErg |
|
View workout
|
11/19/23 |
32,975m |
1:30:00.0 |
2:43.7 |
BikeErg |
|
View workout
|
11/18/23 |
32,670m |
1:30:00.0 |
2:45.2 |
BikeErg |
|
View workout
|
11/16/23 |
21,950m |
1:00:00.0 |
2:44.0 |
BikeErg |
|
View workout
|
11/15/23 |
22,050m |
1:00:00.0 |
2:43.2 |
BikeErg |
|
View workout
|
11/14/23 |
21,905m |
1:00:07.4 |
2:44.6 |
BikeErg |
|
View workout
|
11/12/23 |
20,741m |
1:00:31.5 |
2:55.0 |
BikeErg |
|
View workout
|