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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Randy Sandberg

Log

Date Distance Time Pace Comments Action
10/07/23 29,703m 1:25:06.8 2:51.9 View workout
10/05/23 28,730m 1:20:28.3 2:48.0 View workout
10/03/23 28,104m 1:15:29.2 2:41.1 View workout
10/02/23 6,397m 16:04.2 2:30.7 View workout
09/26/23 8,068m 21:29.9 2:39.8 View workout
09/26/23 29,977m 1:11:54.9 2:23.9 View workout
09/23/23 7,773m 20:24.6 2:37.5 View workout
09/21/23 24,030m 1:00:40.1 2:31.4 View workout
09/19/23 25,974m 1:04:24.2 2:28.7 View workout
09/16/23 24,150m 1:00:19.0 2:29.8 View workout
09/15/23 23,599m 59:28.6 2:31.2 View workout
09/13/23 20,448m 51:03.6 2:29.8 View workout
09/12/23 20,285m 50:28.4 2:29.2 View workout
09/09/23 1,983m 5:09.2 2:35.9 View workout
09/09/23 1,924m 5:10.3 2:41.2 View workout
09/08/23 1,806m 9:53.9 2:44.4 View workout
09/05/23 6,029m 31:12.8 2:35.3 View workout
09/02/23 6,429m 35:07.0 2:43.8 View workout
08/30/23 13,954m 35:08.5 2:31.1 View workout
08/29/23 12,657m 31:27.7 2:29.1 View workout