Randy Sandberg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
5,784m |
32:58.9 |
2:51.0 |
RowErg |
Lwt |
View workout
|
03/29/22 |
13,467m |
32:59.4 |
2:26.9 |
BikeErg |
|
View workout
|
03/28/22 |
5,354m |
30:30.3 |
2:50.9 |
RowErg |
Lwt |
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|
03/27/22 |
12,950m |
32:05.9 |
2:28.7 |
BikeErg |
|
View workout
|
03/27/22 |
3,929m |
9:58.7 |
2:32.3 |
BikeErg |
|
View workout
|
03/25/22 |
5,699m |
30:07.6 |
2:38.5 |
RowErg |
Lwt |
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|
03/23/22 |
5,070m |
30:18.0 |
2:59.2 |
RowErg |
Lwt |
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|
03/11/22 |
13,700m |
32:49.6 |
2:23.7 |
BikeErg |
|
View workout
|
03/09/22 |
5,362m |
30:20.2 |
2:49.7 |
RowErg |
Lwt |
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|
03/07/22 |
14,167m |
35:12.2 |
2:29.0 |
BikeErg |
|
View workout
|
03/05/22 |
5,209m |
30:08.7 |
2:53.6 |
RowErg |
Lwt |
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|
03/03/22 |
13,910m |
35:06.9 |
2:31.4 |
BikeErg |
|
View workout
|
03/02/22 |
5,195m |
30:28.7 |
2:56.0 |
RowErg |
Lwt |
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|
02/28/22 |
5,309m |
30:28.7 |
2:52.2 |
RowErg |
Lwt |
View workout
|
02/26/22 |
5,126m |
30:22.0 |
2:57.7 |
RowErg |
Lwt |
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|
02/22/22 |
2,258m |
13:23.2 |
2:57.8 |
RowErg |
Lwt |
View workout
|
02/20/22 |
1,809m |
10:54.0 |
3:00.7 |
RowErg |
Lwt |
View workout
|