Concept2 Logbook | Log for Stef Wauters

Stef Wauters

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/25/23	6,001m	30:00.0	2:29.9	RowErg	Hwt	30:00	View workout
05/22/23	6,110m	30:00.0	2:27.2	RowErg	Hwt	30:00	View workout
05/17/23	5,773m	30:00.0	2:35.8	RowErg	Hwt	30:00	View workout
05/15/23	6,203m	30:00.0	2:25.0	RowErg	Hwt	30:00	View workout
05/13/23	6,211m	30:00.0	2:24.9	RowErg	Hwt	30:00	View workout
05/10/23	5,948m	30:00.0	2:31.3	RowErg	Hwt	30:00	View workout
05/08/23	5,888m	30:00.0	2:32.8	RowErg	Hwt	30:00	View workout
05/04/23	5,593m	30:00.0	2:40.9	RowErg	Hwt	30:00	View workout
05/01/23	6,001m	30:00.0	2:29.9	RowErg	Hwt	30:00	View workout
04/26/23	6,168m	30:00.0	2:25.9	RowErg	Hwt	30:00	View workout
04/24/23	5,741m	30:00.0	2:36.7	RowErg	Hwt	30:00	View workout
04/19/23	6,010m	30:00.0	2:29.7	RowErg	Hwt	30:00	View workout
04/17/23	5,220m	30:00.0	2:52.4	RowErg	Hwt	30:00	View workout
04/14/23	5,902m	30:00.0	2:32.4	RowErg	Hwt	30:00	View workout
04/12/23	5,507m	30:00.0	2:43.4	RowErg	Hwt	30:00	View workout
04/10/23	5,800m	30:00.0	2:35.1	RowErg	Hwt	30:00	View workout
04/08/23	5,475m	30:00.0	2:44.3	RowErg	Hwt	30:00	View workout
04/06/23	5,485m	30:00.0	2:44.0	RowErg	Hwt	30:00	View workout
04/03/23	5,487m	30:00.0	2:44.0	RowErg	Hwt	30:00	View workout
04/03/23	5,487m	30:00.0	2:44.0	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts